Thursday, November 23, 2006
One day Of mindfulness at mOmentOm yOga. . .
mOmentOm yOga is very happy and honoured to be hosting the Vipassana Meditation Centre's (VMC) next One Day Mindfulness Retreat on Saturday, 9 December 2006, from 9:30am to 6:00pm. This is a one day meditation retreat open to all who are practising Vipassana Meditation (also known as Insight Meditation).
. . .
Latest info:
One Day Mindfulness Retreat will be conducted on
9 December (Saturday) and 25 December (Monday).
Registration: 8:30am-8:45am
Time: 9:00am-6:00pm
Venue: mOmentOm yOga at 241B Victoria Street
Retreat is open only to yogis who have attended Meditation Course for Beginners conducted by Vipassana Meditation Centre (VMC) or are practising meditation in the tradition of the late most Venerable Mahasi Sayadaw.
To register, please email your name, gender and your contact number to vmckm@singnet.com.sg or send a sms to Nelson Lim at handphone number 96985157.
. . .
On a personal note, do make a donation if you would like to help out the good people of VMC, who are a bunch of sincere down-to-earth folks earnest in their efforts to provide opportunities for people to learn and practice meditation. They also support a resident monk, Sayadaw U Pannananda, from Myanmar, who teaches and guides the meditators. I have attended his meditation course and sat with this group from time to time and have benefitted much from the experience and their kindness.
More about VMC: http://vmc128.8m.com/
Notes on yoga class schedule:
. . . the 10am-11am PRANayama/DHYANa class at mOmentOm will be cancelled on that day of course, because meditators can practise at the One Day Retreat itself.
. . . Dr Kajal's 8:00-9:30am class and Sau Fen's 6:00-7:30pm class will not be affected and will take place as scheduled. For yogis arriving early for 6:00pm class, please help to maintain Noble Silence for the meditators' sake. Thank you.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
. . .
Latest info:
One Day Mindfulness Retreat will be conducted on
9 December (Saturday) and 25 December (Monday).
Registration: 8:30am-8:45am
Time: 9:00am-6:00pm
Venue: mOmentOm yOga at 241B Victoria Street
Retreat is open only to yogis who have attended Meditation Course for Beginners conducted by Vipassana Meditation Centre (VMC) or are practising meditation in the tradition of the late most Venerable Mahasi Sayadaw.
To register, please email your name, gender and your contact number to vmckm@singnet.com.sg or send a sms to Nelson Lim at handphone number 96985157.
. . .
On a personal note, do make a donation if you would like to help out the good people of VMC, who are a bunch of sincere down-to-earth folks earnest in their efforts to provide opportunities for people to learn and practice meditation. They also support a resident monk, Sayadaw U Pannananda, from Myanmar, who teaches and guides the meditators. I have attended his meditation course and sat with this group from time to time and have benefitted much from the experience and their kindness.
More about VMC: http://vmc128.8m.com/
Notes on yoga class schedule:
. . . the 10am-11am PRANayama/DHYANa class at mOmentOm will be cancelled on that day of course, because meditators can practise at the One Day Retreat itself.
. . . Dr Kajal's 8:00-9:30am class and Sau Fen's 6:00-7:30pm class will not be affected and will take place as scheduled. For yogis arriving early for 6:00pm class, please help to maintain Noble Silence for the meditators' sake. Thank you.