mOmentOm yOga. . . steady, cOmfy, happy, yOga. . .

Please be informed that tomorrow's (Thursday, 7 Dec) 7.15-8.15pm FUN class is cancelled. There will be no yoga classes tomorrow. Classes from Fri-Sun will take place as per schedule posted. Do check the website regularly for updates.

Our fellow yogi, Herman, who also goes by the moniker, Heage, is sharing his art with us this Christmas season! Check out Herman's gorgeous designs at Heage. Email him to receive a limited edition Christmas card featuring his design. Two years ago, I received one of Herman's cards in a form of a bookmark and I have cherished it till now. His generosity and love for art should inspire us to extend personal and creative presents during this holiday season, which can sometimes landslide into consuming, mindless shopping.

On behalf of a friend or family member, donate to their favourite charity. Hand out personalised "coupons" and "vouchers" which your friends can redeem. Buy a vintage dress from Granny's Day Out, a vintage clothing store owned by another fellow yogi. Check out this article for healthy holiday gifts and a friend of mine who maintains an eco blog has fantastic and original ideas on giving "waste-free, non-consumerist gifts that were not only carefully chosen with the giftee in mind, but also reflected [their] values".

Be happy with less. Happy holidays!

Namaste,
Michele