Wednesday, September 20, 2006
meditatiOn fOr beginners
Here's a message from my friend, Sam. I attended a meditation retreat at this place and have benefitted much from the experience. May you have the chance to encounter the same kind of peace and insights.
. . .
Happy to inform you that Mangala Vihara temple will be organising the next meditation course for beginners in Oct 2006
We are pleased to invite you, family members and friends who are keen to learn meditation to attend this course organise specially for beginners. Detail is as follows:
No of lessons: 4 plus 1practical session (weekend retreat)
Lesson 1-how to do sitting meditatiom
Lesson 2-how to do walking meditation
Lesson 3-how to overcome difficulties and hindrances in meditation
Lesson 4- how to apply meditation to your daily life
Teacher: Ven Cittara from Myammar
Language: English
Date: Every Friday on 6,13,20 and 27 Oct 2006
Time: 7.30pm-9.30pm( pl come in at 7.15pm for registration as class will start punctually at 7.30pm)
Retreat will be from 27 to 28 Oct 2006
Venue: Mangala Vihara Temple,Level 2, 30 Jalan Eunos( at traffic light junction
in front of Eunos MRT station)
Fee: Free
Registration: Pl register with Sam Ho at samhopru@yahoo.com.sg with your name and contact no.
If you have any query, you may call him at 98208050.
Regards,samho
cc pl circulate this message to as many friends as possible.thanks
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. . .
Happy to inform you that Mangala Vihara temple will be organising the next meditation course for beginners in Oct 2006
We are pleased to invite you, family members and friends who are keen to learn meditation to attend this course organise specially for beginners. Detail is as follows:
No of lessons: 4 plus 1practical session (weekend retreat)
Lesson 1-how to do sitting meditatiom
Lesson 2-how to do walking meditation
Lesson 3-how to overcome difficulties and hindrances in meditation
Lesson 4- how to apply meditation to your daily life
Teacher: Ven Cittara from Myammar
Language: English
Date: Every Friday on 6,13,20 and 27 Oct 2006
Time: 7.30pm-9.30pm( pl come in at 7.15pm for registration as class will start punctually at 7.30pm)
Retreat will be from 27 to 28 Oct 2006
Venue: Mangala Vihara Temple,Level 2, 30 Jalan Eunos( at traffic light junction
in front of Eunos MRT station)
Fee: Free
Registration: Pl register with Sam Ho at samhopru@yahoo.com.sg with your name and contact no.
If you have any query, you may call him at 98208050.
Regards,samho
cc pl circulate this message to as many friends as possible.thanks