Thursday, February 23, 2006
MOM is IN. . . IN is MOM. . . starting 6 March
Good news for yogis who miss their "MOM" and those who can't get "IN". . .
While talking with the yogis in Tuesday's class, it seems to be a good idea to alternate the MOMentom classes with the INtensity classes once in a while. We have discussed with many of our yogis in the subsequent classes and there are many nods of support and approval for the idea so far.
This means that next month, the MOM classes on our timetable will be changed to IN classes and the IN classes will be MOM. Then the following month, they change back. This allows our yogis -- without changing their schedule too much -- to have the chance to practice both the Yang form of yoga (more movement, strong poses to build muscle. . . ) and the Yin form (more quiet practice, focus on being still and observing moment to moment changes. . . ). Ideally, a balance of both makes for a well-rounded yoga practice.
We will start the first change from 6 March and this will last for 4 weeks before we change again. The new brochure with timetable will be out soon. FUNdamental classes are not affected of course and will always remain FUN. . .
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While talking with the yogis in Tuesday's class, it seems to be a good idea to alternate the MOMentom classes with the INtensity classes once in a while. We have discussed with many of our yogis in the subsequent classes and there are many nods of support and approval for the idea so far.
This means that next month, the MOM classes on our timetable will be changed to IN classes and the IN classes will be MOM. Then the following month, they change back. This allows our yogis -- without changing their schedule too much -- to have the chance to practice both the Yang form of yoga (more movement, strong poses to build muscle. . . ) and the Yin form (more quiet practice, focus on being still and observing moment to moment changes. . . ). Ideally, a balance of both makes for a well-rounded yoga practice.
We will start the first change from 6 March and this will last for 4 weeks before we change again. The new brochure with timetable will be out soon. FUNdamental classes are not affected of course and will always remain FUN. . .
Y Thank you, all yogis, for continuing to feedback. We take these things personally at mOmentOm yOga because we want to create a meaningful practice for all of us, a steady, comfy, happy, yoga.