Thursday, January 26, 2006
the mOst impOrtant thing yOu'll dO as a human being
. . . is to learn how to be still and make peace with each moment,
in other words, to learn how to meditate.
Here's an opportunity for learning this noblest of skills. A message brought to you by my friend on the path, Sam Ho:
Vipassana Meditation for Beginners in Feb 2006
Dear dhamma brothers and sisters
Happy to inform you that Mangala Vihara temple will be organising the next meditation course for beginners in Feb 2006
We are pleased to invite you, family members and friends who are keen to learn meditation to attend this course organise specially for beginners.
Details are as follows:
No of lessons: 4 plus 1 practical session (weekend retreat)
Lesson 1- how to do sitting meditation
Lesson 2- how to do walking meditation
Lesson 3- how to overcome difficulties and hindrances in meditation
Lesson 4- why retreat and how to apply meditation to your daily life
Teacher: Ven Cittara from Myammar
Language: English
Date: Every Friday on 3,10,17 and 24 Feb, 2006
Time: 7.30pm-9.30pm
(please come in at 7.15pm as class will start punctually at 7.30pm)
Retreat will be from 24 Feb (930pm) to 26 Feb( 8am) 2006
Venue: Mangala Vihara Temple,Level 2, 30 Jalan Eunos
(at traffic light junction in front of Eunos MRT station)
Fee: Free
Registration: Please register with Sam Ho at samhopru@yahoo.com.sg with your name and contact no. If you have any query, you may call him at 98208050.
Regards,
samho
cc pl circulate this message to as many friends as possible. thanks
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
in other words, to learn how to meditate.
Here's an opportunity for learning this noblest of skills. A message brought to you by my friend on the path, Sam Ho:
Vipassana Meditation for Beginners in Feb 2006
Dear dhamma brothers and sisters
Happy to inform you that Mangala Vihara temple will be organising the next meditation course for beginners in Feb 2006
We are pleased to invite you, family members and friends who are keen to learn meditation to attend this course organise specially for beginners.
Details are as follows:
No of lessons: 4 plus 1 practical session (weekend retreat)
Lesson 1- how to do sitting meditation
Lesson 2- how to do walking meditation
Lesson 3- how to overcome difficulties and hindrances in meditation
Lesson 4- why retreat and how to apply meditation to your daily life
Teacher: Ven Cittara from Myammar
Language: English
Date: Every Friday on 3,10,17 and 24 Feb, 2006
Time: 7.30pm-9.30pm
(please come in at 7.15pm as class will start punctually at 7.30pm)
Retreat will be from 24 Feb (930pm) to 26 Feb( 8am) 2006
Venue: Mangala Vihara Temple,Level 2, 30 Jalan Eunos
(at traffic light junction in front of Eunos MRT station)
Fee: Free
Registration: Please register with Sam Ho at samhopru@yahoo.com.sg with your name and contact no. If you have any query, you may call him at 98208050.
Regards,
samho
cc pl circulate this message to as many friends as possible. thanks